How to remove bad breath: a list of the best folk and pharmacy products
Bad breath is often a signal of internal diseases. If this condition worries for a long time or is constantly present, you need to visit a specialist who will prescribe diagnostic measures and identify the cause of the manifestation. To remove bad breath, you need to eliminate the underlying disease, a symptom of which it is.
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Causes of Bad Breath (Halitosis)
It is not difficult to remove bad breath if it arose for “harmless” reasons: food, bad habits, and poor hygiene. If such a condition is provoked by an internal disease, halitosis will “go away” for a while and return again.
The most common causes of bad breath are dental diseases: stomatitis, caries, gingivitis, pulpitis. Often, halitosis provokes negative oral conditions that have arisen due to insufficient hygiene. Superficial brushing promotes the accumulation and decay of food debris, the appearance of plaque and dental plaque.
In the presence of these pathologies, you need to visit a dentist who will carry out the necessary treatment and preventive procedures that will help get rid of the cause of halitosis and effectively eliminate bad breath.
Putrid breathing may be due to the development of diseases of the ENT systems. Infectious lesions of the throat (sore throat) and acute sinusitis are characterized by an unpleasant odor, which is caused by purulent fetid discharge associated with these diseases.
Pronounced halitosis may indicate pathologies of the digestive tract:
- rotten smell accompanies gastritis;
- rancid with bitterness corresponds to hepatitis;
- putrefactive provoked by colitis, enteritis;
- sour indicates a gastric ulcer;
- the smell of acetone signals the development of pancreatitis.
Such bad habits as eating spicy foods (onions, garlic), smoking, drinking alcohol, contribute to a strong bad breath. This category of factors provoking halitosis can also include excessive enthusiasm for diets, abuse of protein foods.
Fight bad breath with pharmacy drugs
You can quickly remove bad breath from the mouth using various products from the pharmacy. The most effective odor elimination method is to rinse your mouth with a 3% hydrogen peroxide solution., which must be diluted in water (1 tbsp. l. of the drug in half a glass of water). The tool is an antiseptic and effectively fights against pathogenic microflora that provokes halitosis.
Pharmaceuticals that are most effective in combating bad smell:
- Asepta. Medical balm and paste are used, effectively eliminating infectious and inflammatory foci in the oral cavity.
- Antiseptic mouthwash - CB12. The tool destroys microbes, protects against tooth decay, removes bad smell.
- Septogal tablets with antimicrobial activity and allowing to kill the stench.
- The drug Metrogil denta, effectively blocking the development of stomatitis, periodontal disease.
- Effectively eliminating unpleasant breathing by Kamistad - a gel with antibacterial and analgesic effects.
- Such drugs as Biotredin, Limontar, Glycine will help remove bad breath. A positive result can be achieved by taking funds in the morning.
- Effectively eliminating halitosis by pharmacy tinctures. Effective tinctures on calamus and St. John's wort, included in the formulation of many folk remedies. 25 drops of tincture are added to a glass of warm water, the oral cavity is rinsed with the resulting solution three times a day.
Pharmacy products and drugs have a local effect, allowing you to remove bad breath. They do not treat internal diseases that provoked the occurrence of such symptoms. Therefore, to completely eliminate halitosis, you need to visit a doctor and undergo a full treatment course.
How to remove bad breath folk remedies
There are a lot of folk remedies, using which you can remove the bad breath at home. Some of the traditional medicine products are not inferior in effectiveness to local pharmaceutical preparations, therefore, they have earned trust and popularity among many people.
Folk remedies to remove bad breath:
- Salt will help kill germs and destroy the stench. Half a teaspoon of salt is dissolved in a glass of warm boiled water, the solution is taken orally on an empty stomach. After 10 minutes, you need to drink some milk or eat the dish cooked on it - porridge, soup.
- An effective method of combating halitosis is rinsing the oral cavity. It is necessary to dilute salt (a quarter of a teaspoon) in boiling water (200 ml). With a cooled solution, rinse your mouth three times a day.
Freshly brewed natural coffee will help remove bad breath. The drink eliminates the stench and gives the breath a tart coffee aroma.
- You can remove bad breath at home with wormwood. Two tablespoons of dried grass are poured with a glass of boiling water, infused for 20 minutes. Cooled infusion should rinse your mouth 5 times a day.
- Bad breath is effectively destroyed by soda and iodine. A teaspoon of soda is dissolved in a glass of boiled water, 2 drops of iodine are added to the finished solution.
- Cleans and disinfects the oral cavity, which contributes to the disappearance of stench, vegetable oil. You need to take a spoonful of product and rinse your mouth with it. After a few seconds, the oil is spat out, it can not be swallowed. The procedure is carried out in the morning, on an empty stomach.
- One of the most effective odor control products used at home is a decoction of chamomile. The plant has an anti-inflammatory effect, which allows you to destroy the microbes that cause stench. Two tablespoons of chamomile are brewed in a glass of boiling water, insist 15 minutes. After cooling, rinse your mouth three times a day after meals.
The following foods will help you quickly remove bad breath: parsley, apples, coffee beans, mint leaves (used fresh), clove buds. Each of these products will kill the stench if you chew it for a few seconds.
How to prevent bad breath
To prevent the occurrence of halitosis, the following rules must be observed:
- Adhere to a balanced diet. A balanced diet helps to saturate the body with the necessary elements. And the absence of harmful products (fatty, spicy, excess salt, sugar, flour) helps to restore the intestinal and stomach microflora, which reduces the number of pathogenic bacteria and helps to eliminate bad breath.
- Take vitamin complexes to increase the body's ability to withstand various pathogenic processes.
- Maintain the stability of the psycho-emotional background. Stresses, nervous breakdowns, depression can be one of the causes of gastritis, colitis, and a number of ENT diseases - all these pathologies are accompanied by severe bad breath.
- Regular examinations by a dentist and therapist will help prevent unpleasant breathing.
- A positive effect on the state and functioning of various body systems is exerted by physical activity. They help strengthen immunity and stimulate metabolic processes, which leads to an overall improvement in the body.
- Regular hygiene will help prevent stale breathing. You need to brush your teeth at least 7 minutes twice a day. Use of dental floss is recommended to prevent putrefactive breathing. after brushing your teeth and eating. Floss allows you to clean the remnants of food inaccessible to the usual brush interdental spaces.
The occurrence of a foul odor can be due to various factors. If your mouth smells bad after smoking, drinking alcohol, eating spicy seasonings, restoring your breath with freshness is easy. A stench that is present all the time may indicate a disease. In this case, you should immediately contact your dentist or therapist. The doctor will determine the root cause of the stench, and eliminating it, a person can restore natural breathing and avoid the repeated manifestation of halitosis.